Wellness 

Sometimes, healing begins with a single stitch. For one retired accountant, turning to her hands and heart helped her knit her way out of...

In Laguna Woods, California, a quiet revolution in aging is unfolding. Backed by decades of research and captured by 60 Minutes, the 90+ Study reveals what it truly means to thrive in our later years, not through perfection, but through purpose, connection, and resilience. These Icons remind us that longevity isn’t just about living longer, it’s about living deeply, with intention and grace.

A Mother's Fight, A Miracle Born When Karly Walter discovered she was pregnant in June 2023, she imagined a journey filled with...

The Quiet Strength of Caregiving Scott Drysdale never expected to become a full-time caregiver, but love has a way of reshaping every...

Did you know volunteering just two hours a week can reduce stress, lower blood pressure, and improve your mood? Backed by research from Harvard and the NIH, this simple act of service can lead to big health benefits. Discover how small actions can lead to lasting impact—starting with you.

Dr. James Goldman is not just a highly skilled Ophthalmology Surgeon—he is a true healer whose dedication goes beyond the operating room....

Don’t wait—early detection saves lives. Get screened, know your history, and take charge of your health.